Mindfulness & Intuition Programs for Schools and Organisations
At the Swiss Mindfulness Institute, we design and deliver educational programs focused on mindfulness and intuition development for children and teenagers. The result is to support young people in strengthening their emotional, mental, and social wellbeing through practical, engaging, and transformative tools while having fun!
Age-Specific Programs
Our offerings are tailored to two key age groups:
Children aged 6–12
Teens aged 12–18
Each program includes group activities as well as personalized one-on-one sessions, designed to help participants develop focus, emotional regulation, and self-confidence.
What Do Our Programs Include?
Sessions combine:
Brain Gym exercises
Mindful stretching
Breathing and relaxation techniques
Intuition games and mindful play
These practices empower participants to self-regulate their emotions, calm their nervous systems, deepen their presence, increase attention spans, and develop patience and empathy.
Program Structure
Each full cycle runs for 6 weeks and includes:
1 group workshop per week (2 hours)
4 individual sessions per participant, to offer personalized support and follow-up for each child or teen.
Experience and References
We have successfully implemented these programs in various educational institutions.
References are available upon request:
Escuela Cartoneros y sus Chicos, founded by Renata Jacobs, Jacobs Foundation, Zurich.
Director: Valeria Schildknecht
📧 administración@cartoneros.org | 🌐 www.cartoneros.orgSa Blanca Dona School, Ibiza - Spain
🌐 www.ceipsablancadona.es
“It was truly amazing to see the children so focused, playing calmly and joyfully for hours in a state of deep presence.”
— Cristina Quiroz, teacher and workshop coordinatorUmepay School, Umepay EcoVillage - Argentina
Weekly intuition-based mindfulness classes - We train 3 of their teachers who are running the sessions.
Director: Natalia Tevelez
📧 nataliatevelez@gmail.com